Change and Improvement

FLEETWITH pike’s stunning summit

It’s now been eight years since we started climbing the Wainwrights properly and, after walking in the Himalayas, Rockies, Andes, Alps as well as the Peak District, Yorkshire Dales, North York Moors; the Cotswolds, Chilterns, South Downs, Purbeck Hills, Dartmoor, a couple of summits of Snowdon and a good clutch of Wainwrights, we like to think were are now moderately experienced walkers; at the very least we are really beginning to see results in ourselves, both mentally and physically.

Firstly, our fitness levels have improved dramatically. We have both lost weight and toned up and are both a least a size smaller. We also cycle - both mountain and road bike - run regularly, and walk every day with the dog. We both walk much more quickly now, although I still can't keep up with Bro. His ability - honed after 12 years of being yanked down mountain sides on the end of a lead - to find his footing on slippery and rocky paths at speed is astounding, and we're constantly amazed he hasn't broken an ankle in the past few years.

We now wear proper walking clothing after those early days of just wearing whatever was to hand in the drawer. Fitted trousers, wicking tops, lightweight fleeces and soft shells in bright colours, along with down jackets and Gore-Tex waterproofs. Rucksacks were slimmed down and properly fitted with expert advice as were boots, and we have a drawerful of walking socks, gloves and hats.

We take as standard a couple of maps, compass, first aid kit, GPS with spare batteries, head torches and a hat and gloves even in summer. A waterproof is always at the bottom of the pack and we use walking poles which really help your knees on the descents. We have learnt about which foods to take - usually nuts, dried fruit, a boiled egg, energy bars and a bit of fruit. We don't often take sandwiches as we have a decent breakfast, but for a long day, we will take a wrap with chicken in it; even if it gets squashed it's still edible and not too dry. We also carry a water bladder each and use electrolyte tabs in them which has the added benefit of making the water taste better!

We both have a much more positive attitude too which has come organically. Sighs of 'what, up there?' and 'really, that far?' are now a thing of the past. We're always amazed when coming down (much harder I think) how steep the path can be and how we didn't really notice it on the way up. Our determination and confidence has also improved.

Most of all, we've been really enjoying ourselves. Fresh air, great views, good company, a good laugh, an achievement and a pint at the end. Long may it continue!